Summer is that beautiful time of year where things seem to slow down but be chaotic all at the same time. I miss the days of hanging by the pool because my little ones wanted me around. Depending on what phase of life you are in, summer could be busy with activities like baseball and…
Whether you are new to meal prepping or a seasoned prepper, there are so many resources out there that it is easy to get overwhelmed. I have gone through so many of those resources, from blog posts to articles from body building/health organizations. After my experiences, I have found what works and what hasn’t worked…
Not everyone has a full-sized fridge or a lot of counter space. You may not have a lot of space for a home gym either. But guess what! You can still be successful in your journey! For the past five years, my husband has been staying in Army barracks with small kitchenettes and is now…
My husband would be the first one to tell you that I’m impossible in the kitchen. Spices? What are those? My husband is from the south. He seasons everything! I don’t even use salt and pepper unless a recipe calls for it. Opposites attract, right? I have never been adventurous with food. As the oldest…
Does anyone else go on vacation and gain 5-10 pounds from all of the food? Over the past few years, that has been my experience. Instead of taking the time to plan meals, prepare snacks, or making the effort to get some physical fitness in, I have been guilty of succumbing to the convenience and…
When you start thinking about what’s for dinner, do you get bombarded with requests? Is it never the same food from each person? Yeah? I’m so glad to know that it’s not just my house that is this way! As a busy working mom, I don’t have the time to cook multiple dinners each night….
